Prior to undertaking practice any of ours activities, consider your physical condition and the risks involved... (truly).
This page will be updated regularly. For further/more information please contact us.
Please, pay attention to the physical level required, specified/listed on each of our technical datasheets by the following sings/symbols:
* very easy, approachable/accessible for family, equivalent of 2 hours of light hiking
** easy, but require cautions, equivalent of 3 hours of light hiking
*** quite difficult, physical involvement, equivalent of 5 hours of hiking
**** very difficult, cautions and training, equivalent of 7 hours of hiking
***** extremely difficult, cautions and training highly recommended....
Prior to any activity, ask yourself:
The most common cases: joint laxity which can lead to dislocation, mainly of the shoulder; scoliosis or other deformations/distortions of the spine can cause serious trauma by compression of the vertebra during canyoning jumps, etc...
Talk about it from your initial/first contact, we will guide you in your choice of activity or simply avoid the worst during our adventures, unsuited/misfit jumps in canyoning for example…
Don't forget that the inaccessibility of the ground quickly changes an harmless/insignificant situation into ordeal!!!